Happy Fit Mums

Happy Fit Mums is dedicated to helping mums back to fitness whether newly postnatal or an experienced mum who wants to return to exercise in a safe and sociable environment. There are also classes available for those mums who are currently exercising but are looking to take their fitness to the next level and challenge themselves further. Classes include Buggyfit where mums can bring babies along to their workout and baby-free Circuits sessions plus a weekly Functional Strength class. Happy Fit Mums also offers Personal Training for those who prefer a one-to-one approach, Personal Online Training sessions and private group sessions.

“Lauren's classes are the perfect balance between fun and hard work. I always come away feeling like I have had a great all round workout and laughed too. She offers high and low impact versions of each exercise so no matter where you are in your postnatal journey, she makes sure you are doing the correct ones.” Sally, Surbiton

“Lauren's classes have been the activity I enjoyed the most each week during my maternity leave. I looked forward to seeing the friendly faces and chats but more importantly she encouraged and pushed me to get fit and healthy again after the birth of my son. But above all, my mental health and mood dramatically improved after each class especially after a difficult night of no sleep. Thank you Lauren!” Kathryn Beasley, Buggyfit Worcester Park

“My training sessions with Lauren are a perfect fit for me. After having my third baby I wanted to get back into shape and lose the additional weight. I could see great results very quickly, my weight has dropped and I feel stronger and healthier.” Eva Mrazikova, Personal Training Client